Alan Quasha, Chairman of the American Brain Trauma Foundation, understands the importance of preventive care. This foundation always pushes the importance of riding a bike with a helmet. Recently however, there have been studies which have shown a vitamin can help! By taking an extra vitamin a victim of an accident-induced brain injury might have an easier recovery and rehabilitative process.
Unfortunately today, the fact is that a large percentage of Western society is substantially deficient in Vitamin D. A study in Holland has shown that if one lacks this vitamin and is suffering from brain injury, there is a greater chance of them thereafter being victim to chronic fatigue. Indeed, eighty percent of those tested who had chronic fatigue after their brain trauma, were Vitamin D deficient. Forty percent of those who were not fatigue sufferers, showed sufficient levels of vitamin D.
Since taking extra vitamins is relatively easy, Alan Quasha and his foundation might very well start advising people to supplement their diets with vitamin D.



CLYDE
on July 5 2010
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